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Teenage Sex: 5 Tips in Practicing Safe Sex

While people would want to say that teenagers are too young to have sex, it is a known fact that a lot of them do not think so and despite talks regarding abstinence, they still engage in sexual activity. Since a lot of teenagers cannot be controlled when it comes to having sex, it is then prudent to simply help them practice safe sex. Practicing safe sex when it comes to teenagers is seldom thought of since raging hormones often get the best of adolescents. Arming teenagers with the knowledge of how to practice safe sex, if they do decide to engage in premarital sex, will not only help prevent teenage pregnancies, it can also help with preventing the spread of sexually transmitted diseases and other similar problems.

1.Condoms. This is usually the first thing parents tell their kids to use when they do get to that age where they want to be sexually active. Using condoms is most probably the safest way to prevent both unwanted pregnancies and STDs at the same time and condoms are also the easiest form of birth control to obtain. Safe sex with the use of condoms is necessary when you are not sure about your partner or if you think your partner has been with someone else other than yourslef. Condoms help prevent the spread of sexually transmitted diseases like AIDS, gonorrhea, and herpes. It also helps prevent unwanted pregnancies.
   
2.Oral Contraceptives. While seldom prescribed for teenagers, oral contraceptives can help prevent unwanted pregnancies but not the spread of diseases like AIDS or herpes. These can only help with the prevention of teenage pregnancies, and to ensure that you do not get any STDs, you may need to make sure that you are in a monogamous relationship.
   
3.Monogamy. This may not prevent pregnancies but it does stop the spread of sexually transmitted diseases or prevents it from infecting you and your partner. If you and your partner are only engaging in sexual activity with each other, then you do not have to worry about getting diseases that can be passed on through sex since you and your partner are only seeing each other exclusively.
   
4.Other birth control methods – There are a number of birth control methods that can be used to prevent pregnancy but these do not prevent the spread of STDs. There are female condoms, the oral dam, birth control injections, and other similar contraceptives that can be used by a girl to prevent pregnancy. To avoid getting STDs, however, the use of these birth control methods should be paired with monogamy or even the use of a condom.
   
5.Abstinence. While this tip is the most difficult one to get your teenager to do or to even consider, it is still the best one to tell them to use. Abstaining from sex until they are more mature or responsible for their actions can be difficult to do but is still the safest when it comes to preventing unwanted teenage pregnancies and sexually transmitted diseases.

About Author
Florida Abortion Clinics . Dr. James S. Pendergraft opened the Orlando Women’s Center in March 1996 to provide a full range of health care for women, including Florida abortion clinic, physical examinations and sexually transmitted disease screening and counseling.
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Horse Riding – Practicing the Bent Line

A favorite trick of the course designer is to set up a bent line in the middle of an otherwise predictable course. Many horses and riders become so used to the straight lines that they are not prepared for the change of direction mid-line and the horse refuses the second jump.

To practice riding bent lines set up your arena as follows:

If you have the materials to set up six jumps, build three four-stride lines of jumps through the middle of your arena. One should be down the center line, and the others should be along each diagonal.

If you only have enough materials to build three jumps, place one jump on the center line at one end of the arena, and the other two jumps on the diagonal near the far end of the arena. There should be 60′ between the jump on the center line and the jumps on the diagonal (measuring from center to center).

All of the jumps should be built so that they can be safely jumped from either direction. Choose a height that both you and your horse are comfortable with. This exercise is for building confidence and experience, so height is not important.

Start out by introducing your horse to all of the jumps in the arena as straight lines or singles. This way he will be confident with them, and will not refuse the jumps because he is startled by them.

Now, starting with one of the jumps on the center line, plan a bent line to one of the two facing diagonal jumps. All of the distances should be set as 4 stride lines, so as long as you ride from the center of one jump to the center of the next, you should have four strides to work with.

There are two ways to ride a bent line. You can deliberately take the first jump on an angle so that you straighten the line between the jumps, but ask your horse to jump from an indirect approach. This is not always possible on a course, and can confuse an inexperienced horse, making him refuse the first jump in the line.

The second method is to ride the first jump as usual, then bend your horse to the second fence. This way he approaches both fences with a direct approach. To get this bend, you need to plan ahead. Many horses will simply continue to travel straight ahead, assuming that they are expected to jump the jump ahead of them. You need to show your horse that you are the one in charge, and let him know that you expect him to approach a different jump.

As you come to the first jump in your bent line, look ahead to the jump you intend to take you horse to. As soon as you land, ask your horse to bend towards the jump on the diagonal. He will likely take a stride or two straight ahead, but should soon turn so that he is heading directly towards the jump on the diagonal.

Continue to practice bending your horse to one of the diagonal jumps, changing the direction to which you bend so that he does not learn to anticipate. If you are using six jumps, be sure to ask your horse to take the straight line on occasion so that he learns that he must listen to you and be prepared for whatever comes his way. When using six jumps, don’t forget to alternate which direction you approach the jumps, making full use of both center line starting jumps.

Once your horse is confident with the bent lines, try adding more challenge by starting out with one of the diagonal jumps and bending to the jump on the center line. Horses who start out on a diagonal naturally expect to continue on that diagonal, so this is more difficult that the center line to diagonal bent line.

Finally, if you are doing very well, you can try a bent line from one diagonal fence to the facing diagonal fence. This requires a bit more planning as you will need to make an arc from one fence to the other, rather than merely bending the line.

Don’t forget that this is a big exercise and should be spread over a few sessions. Don’t over jump or overtire your horse. The six jump set-up is an excellent practice course and can be used for many different exercises. Be creative and adjust the heights and styles of the jumps to add more challenge as you progress.

Lydia K Kelly is a writer for HorseClicks, classifieds of arabian horses for sale, horse trailers for sale, horse saddles for sale, and she is a featured author at www.ArticleKing.com
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Jazz is one of the spontaneous varieties of music and it is important to understand nobody is an expert in jazz play alongs from birth. It needs rigorous practice and dedicate love for the jazz music which extracts experts from common Jazz lovers. You will know that most of the jazz experts have come up with repeated practice of the jazz bass lines and continuous improvisation of their observations. If you also want to become an expert with jazz play alongs then the most important step is to practice jazz bass lines. First of all, you have to learn all the genres of the jazz music and then specialize and gain expertise in the form that you like most or you feel the easiest.

When you are on your way to improve your jazz skills, your interest has a very important role to play. Once you have made yourself familiar with the basics, you can step forward and have mastery in the one that you are most interested in. The logic behind this is very simple that specialization is the route to excellence. When you have decided to practice jazz bass lines then make sure to practice a variety of the tempos including slow, fast and medium. Apart from that, you have to be creative and try to click on upbeats rather than the downbeats. Set metronome in the comfort zone as per your requirements and practice jazz bass lines for all the patterns with both your hands. This will help you in being more creative and developing a superior level of expertise in jazz play alongs.

While practicing the jazz baselines or piano, make sure to play the chord, scale, pattern, lick, song or phrase five times continuously without making any mistakes. If you have committed a mistake, then you must be lacking somewhere or you are not concentrated enough to practice jazz bass lines. In that case, practice the jazz play alongs until you have attained mastery over them. With these simple rules, you will become a jazz expert within no time and you need is dedication and love for this form of music.

Myself webmaster of http://www.studiobypass.com – find tools for learning jazz music, jazz midi files, intermediate jazz tools, Big Band jazz music, jazz play alongs, practice jazz piano and more about jazz music.

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Im trying out for soccer TOMORROW and I think I’ve done all i can, I’ve run, juggled, sprited, shooted, dribbled through cones, done wall passes, and had my dad be a defender. (haha)
is there anything else that might help me?
i just want to be prepared.
btw: im a freshman, thats why im kind of freaking out. I REALLY want to make the team.

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Horse Riding – Practicing the Bent Line

A favorite trick of the course designer is to set up a bent line in the middle of an otherwise predictable course. Many horses and riders become so used to the straight lines that they are not prepared for the change of direction mid-line and the horse refuses the second jump.

To practice riding bent lines set up your arena as follows:

If you have the materials to set up six jumps, build three four-stride lines of jumps through the middle of your arena. One should be down the center line, and the others should be along each diagonal.

If you only have enough materials to build three jumps, place one jump on the center line at one end of the arena, and the other two jumps on the diagonal near the far end of the arena. There should be 60′ between the jump on the center line and the jumps on the diagonal (measuring from center to center).

All of the jumps should be built so that they can be safely jumped from either direction. Choose a height that both you and your horse are comfortable with. This exercise is for building confidence and experience, so height is not important.

Start out by introducing your horse to all of the jumps in the arena as straight lines or singles. This way he will be confident with them, and will not refuse the jumps because he is startled by them.

Now, starting with one of the jumps on the center line, plan a bent line to one of the two facing diagonal jumps. All of the distances should be set as 4 stride lines, so as long as you ride from the center of one jump to the center of the next, you should have four strides to work with.

There are two ways to ride a bent line. You can deliberately take the first jump on an angle so that you straighten the line between the jumps, but ask your horse to jump from an indirect approach. This is not always possible on a course, and can confuse an inexperienced horse, making him refuse the first jump in the line.

The second method is to ride the first jump as usual, then bend your horse to the second fence. This way he approaches both fences with a direct approach. To get this bend, you need to plan ahead. Many horses will simply continue to travel straight ahead, assuming that they are expected to jump the jump ahead of them. You need to show your horse that you are the one in charge, and let him know that you expect him to approach a different jump.

As you come to the first jump in your bent line, look ahead to the jump you intend to take you horse to. As soon as you land, ask your horse to bend towards the jump on the diagonal. He will likely take a stride or two straight ahead, but should soon turn so that he is heading directly towards the jump on the diagonal.

Continue to practice bending your horse to one of the diagonal jumps, changing the direction to which you bend so that he does not learn to anticipate. If you are using six jumps, be sure to ask your horse to take the straight line on occasion so that he learns that he must listen to you and be prepared for whatever comes his way. When using six jumps, don’t forget to alternate which direction you approach the jumps, making full use of both center line starting jumps.

Once your horse is confident with the bent lines, try adding more challenge by starting out with one of the diagonal jumps and bending to the jump on the center line. Horses who start out on a diagonal naturally expect to continue on that diagonal, so this is more difficult that the center line to diagonal bent line.

Finally, if you are doing very well, you can try a bent line from one diagonal fence to the facing diagonal fence. This requires a bit more planning as you will need to make an arc from one fence to the other, rather than merely bending the line.

Don’t forget that this is a big exercise and should be spread over a few sessions. Don’t over jump or overtire your horse. The six jump set-up is an excellent practice course and can be used for many different exercises. Be creative and adjust the heights and styles of the jumps to add more challenge as you progress.

Lydia K Kelly is a writer for HorseClicks, classifieds of arabian horses for sale, horse trailers for sale, horse saddles for sale, and she is a featured author at www.ArticleKing.com
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